Beef Fried Rice

It is meant to be opinion piece day but I have decided to go the recipe route today instead.

Ingredients:

3 Peppers diced ( Red and Yellow ) 

3 Garlic cloves Crushed

1 Broccoli head ( Chopped small florets )

200g Minced beef

1 Large onion diced 

120g Basmati rice

Cayenne pepper

240ml of Boiling water

Light soy sauce 

80g of Ketchup

4 Scallions

Method:

1) Add the rice to a pan, add boiling water, and boil for 12 mins, or whatever way you normally cook rice. When done take off the heat and set aside.

2) Cook the broccoli for about 6-7 mins until cooked with still a slight bite.

3) Fry the onion for 2 mins, gently saute-ing on medium heat.

4) Add the garlic, and peppers cook for another 3 mins. When done set aside.

5) Fry the mince until well browned and cooked, approximately 5-6 mins.

6) Finally add the mince, rice, peppers, onion, garlic, and broccoli back to the pan. Adding about 3 tablespoons of soy sauce. Bring back to heat.

7) Mix 100ml of light soy sauce, ketchup and cayenne pepper in a bowl.

8) Serve the rice, top with chopped scallions and drizzle with the sauce.

Optional Eggs:

• You also can add some eggs in too if you liked. 
• Whisk 3 eggs in a bowl.
• Heat a frying pan, add a little oil
• Add the eggs and fry like a omelette on medium high heat.
• When cooked roll up in to a roll and shred.
• Add the shredded egg in at step 6 above.

Will